VATA – Ingredients in Depth & the Benefits
Haritaki, Brahmi, Aesofidtida-Hing, Ajwain, Cumin, Cinnamon, Fennel, Ginger, Fenegreek, Turmeric, Jaggery, Black Salt.
Haritaki
Balances Vata, Pitta and Kapha – all body types – affinity for primarily Vata.
Detoxifies, promotes & normalises bowel movement – constipation or diarrhoea, improves digestive strength, bloating, relieves inflammation, improves intelligence, hot in nature so warming for the body, boosts activities in the liver and spleen.
Brahmi
Calms the nervous system, emotional imbalance, increases the intellect and spiritual growth, memory enhancer.
Aesofidtida – Hing
Carminative, excessive wind, stimulant.
Ajwain
Digestive, carminative, stimulant, antispasmodic, nerve stimulant.
Cumin
Digestive, carminative, indigestion, abdominal pain.
Cinnamon
Digestive, circulatory, respiratory, urinary, nervous system, cough, cold, sinus, bronchitis, lung congestion, poor circulation, increases digestive fire, flatulence, bloating, cramping.
Fennel
Carminative, abdominal cramps, diarrhoea, nausea, digestive.
Ginger
Carminative, stimulant, digestion and circulation, nausea, diarrhoea.
Fenegreek
Heating – opens the sweat channels, colds and fever, abdominal pain and cleanses the liver.
Turmeric
Heating, analgesic – relieves pain, aids in digestive sugars, fats and oils, circulation, natural anti-inflammatory, detoxifies blood and skin.
Jaggery – unrefined sugar from sugarcane juice
Preserves minerals and nutrients, improves appetite and digestion, relieves constipation, gas, flatulence and improves immunity, PMS.
Black Salt
Loss of appetite, flatulence, wind, stomach ache, abdominal cramps, bloating.
