PITTA Seasoning Ingredients in Depth & the Benefits

PITTA- Ingredients in Depth & the Benefits

Amalaki, Brahmi, Coriander, Cardamom, Fennel, Ginger, Turmeric, Hibiscus, Aloe Vera, Jaggery, Black Salt.

Amalaki

Balances Vata, Pitta and Kapha – all body types – affinity for primarily Pitta.

Acidity, gastritis, heartburn, burning sensation, may assist with high blood pressure/high cholesterol.

Carminative, digestive stimulant, mild laxative, Indigestion due to increased acid production.

Anxiety with mental Irritability due to the hot season & restlessness.

Assists with violent mental agitation

Reduces heat and has a cooling property in the body

Brahmi

Calms the nervous system, emotional imbalance, increases the intellect and spiritual growth, memory enhancer.

Coriander

Improves digestion strength, burning sensation, fever – cooling, absorbant – useful in malabsorption and diarrhoea.

Cardamom

Antioxidant, blood pressure, improves digestion strength, pain, burning, gastritis, IBS.

Fennel

Carminative, abdominal cramps, diarrhoea, nausea, digestive.

Ginger

Carminative, stimulant, digestion and circulation, nausea, diarrhoea.

Turmeric

Heating, analgesic – relieves pain, aids in digestion sugars, fats and oils, circulation,

Natural anti inflammatory, detoxifies blood and skin.

Hibiscus

Anti inflammatory, metabolism stimulator, lowers high blood pressure, digestive.

Calms the nervous system, reduces anxiety, PMS.

Aloe Vera

Diseases due to pitta aggravation, detoxification, reduces acid indigestion symptoms, improves digestion.

Jaggery – unrefined sugar from sugarcane juice

Preserves minerals and nutrients, improves appetite and digestion, relieves constipation

Gas, flatulence, improves Immunity, PMS

Himalayan Pink Salt

Loss of appetite, flatulence, wind, stomach ache, abdominal cramps, bloating.

Different to other Mixes

DIFFERENT TO OTHER SPICE MIXES…..Why are Pitta, Vata & Kapha are different to other Seasoning Mixes?⠀
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These Ayurvedic Organic Seasoning Mixes not only will add flavour to your dish or meal but will give you the benefits of the Ayurvedic ingredients that are included.⠀
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The use of herbs and spices have been incredibly important throughout history. Many were celebrated for their medicinal properties, well before culinary use. …⠀
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Herbs & Spices have qualities that benefit our mind & body. Using them on a daily basis depending on how you are feeling will alleviate aggravations you may be feeling at the time.⠀
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Please visit our website – www.spicetradingco.com for further information on our stockists that carry our latest range – Ayurvedic Seasoning Mixes or shop online!⠀⠀
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Herbs and Spices have been used for thousands of years. They each have their own benefit in supporting the body. Little do we know in the present day the amazing qualities they possess.⠀⠀ ⠀⠀
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The Spice Trading Company do not claim to prevent, diagnose, cure or alleviate a disease, disorder or a condition. We are simply advising the benefits of herbs and spices and they may be therapeutic in nature.

Ayurvedic Certified Organic Seasoning Mixes

I love how the herbs & spices and their amazing qualities can benefit how we are feeling! I love how we can go back to the basics of where we were thousands of years ago feeding our bodies with the goodness of the herbs & spices that nourished our bodies and minds as well! How we are feeling imbalanced can change on a daily basis so the mixes help support us! Awesome right! ⠀

I have loved talking to customers and advising which mix would best suit them. ⠀

Ayurveda treats a ‘dis-ease’ as a state where the person is not at ease with her intrinsic nature, which is defined by doshas. Get to know your Ayurvedic body type: Vata, Pitta and Kapha and realign your lifestyle to enjoy health. “www.soulguru.com”⠀

Example -⠀

KAPHA – if you are feeling heavy, slow, sluggish or lethargic….

VATA – if you are feeling nervous, worried, cold & your life & meals have become irregular & scattered due to your anxious feeling.⠀

PITTA – if you are feeling stressed, hot, bothered, impatient, overworked.⠀

MOST POPULAR MIX ” is our Vata Organic Seasoning Mix. With finding out about the customers health conditions, their diets & lifestyles & concluding that due to our busy lifestyles people in general are feeling more anxious, scattered with gut problems. They have suggested they have symptoms of bloating, wind & constipation. This can be due to diets not always being compatible with their bodies “healthy” or not! ⠀

With a SPRINKLE of Vata Seasoning onto your food or having a tsp with warm water after a meal will calm your mind & nervous system (with the Brahmi in the mix)…and with the carminative herbs & spices they will assist in digestion & stomach upsets. ⠀

AYURVEDIC MIXES …⠀

The Ayurvedic mixes are based on VATA, PITTA & KAPHA DOSHAS & their imbalances.⠀

Please visit our website – www.spicetradingco.com for further information on our stockists that carry our latest range – Ayurvedic Seasoning Mixes or shop online!⠀⠀ ⠀ ⠀ ⠀

Herbs and Spices have been used for thousands of years. They each have their own benefit in supporting the body. Little do we know in the present day the amazing qualities they possess.⠀⠀⠀

The Spice Trading Company do not claim to prevent, diagnose, cure or alleviate a disease, disorder or a condition. We are simply advising the benefits of herbs and spices and they may be therapeutic in nature.

DON’T LOSE IT! Pitta Seasoning – calm your mind & body!

IS LIFE GETTING ON TOP OF YOU? Are you feeling hot, bothered, impatient and are your children stressing you out? OUR Pitta ORGANIC SEASONING MIX will assist!⠀ ⠀

With the Cooling Herbs & Spices Pitta Seasoning will calm your mind and body.⠀ Even during Winter we experience bothered and stress states where the body heats up and we carry too much hot blooded energy with redness on our skin and inflammation in our bodies.⠀

AMALAKI – Amalaki Fruit – is one of the most potent herbal rejuvenatives used in Ayuveda as it is rich in both Vitamin C and powerful antioxidants. In fact Amalaki contains more Vitamin C than any other fruit in the entire world!⠀ It boosts your energy & immunity.⠀ ⠀ ⠀

BRAHMI – Brahmi being one of the main ingredients in our “Pitta” Organic Seasoning Mix, your mind and body are quickly calmed down and any stressed feeling is lifted. Brahmi promotes comfort & enhances brain function as well. Perfect for intense times!⠀⠀

Using our Pitta Seasoning mix mixed through your meal, sprinkling Pitta Seasoning on top of your meals or alternatively mixing 1/2 tsp with 1/2-1 glass warm water throughout the day is ideal for cooling & calming your mind & body! You will feel the effects immediately!⠀

The Spice Trading Company do not claim to prevent, diagnose, cure or alleviate a disease, disorder or a condition. We are simply advising the benefits of herbs and spices and they may be therapeutic in nature.

More about PITTA Organic Seasoning Mix

PITTA – The BEST FEATURE of this Organic Seasoning Mix is that the Ayurvedic Herbs included in the Mix give you the INSTANT benefits of their amazing qualities!

PERSONAL – an example of the qualities of these cooling herbs & spices….I had a fever recently and was quite sick for just the one night. I had 1 teaspoon with a glass of warm water and it broke the fever. It has the capability of cooling the body temperature down and bringing you peace and a calm state of mind at the same time!

It may be hard at first to accustom yourself to having the seasoning with a glass of warm water but once you brave it, it is worth it…

Even during Winter we experience where the body can heat up and we carry too much hot blooded energy.  We are overworked, impatient or have redness on our skin, face and in our eyes.

The PITTA Seasoning Mix is tasty and strong scented like all the Mixes, it has not been glorified to alter the taste to appease the customer.  It is about the qualities of the cooling herbs & spices & the benefits it has on our body and mind. It is worth it!

I’ve included 2 ingredients of the PITTA Organic Seasoning Mix….See the PITTA Ingredients in Depth post for further information.

AMALAKI – Amalaki Fruit – is one of the most potent herbal rejuvunatives used in Ayuveda, as it is rich in both Vitamin C and powerful antioxidants.  In fact Amalaki contains more Vitamin C than any other fruit in the entire World!⠀ It boosts your energy & immunity.⠀ ⠀

BRAHMI – the second highest ingredient in our PITTA Seasoning Mix – Lowers Stress, Anxiety, Enhances brain function, Lowers inflammation, Enhances digestion, Boosts immunity.

Herbs and Spices have been used for thousands of years. They each have their own benefit in supporting the body and mind. Little do we know in the present day the amazing qualities they possess. ⠀

Ayurvedic Product Range – Herbs that Heal

Our AYURVEDIC SEASONING MIXES can be added to any meal to promote balance throughout the year.

Allows a meal to be easily digested for our food/nutrients to be assimilated/absorbed into our systems.

Food is the MOST important form of medicine. ⠀

Ayurvedic Seasoning Mixes are designed to balance your body, support your body’s natural immunity & calm your mind.⠀

Seasoning our meals or taking the herbs & spices (food, drink, or another substance) into the body by swallowing or absorbing are designed to stimulate, energise, cool or pacify your body.

Suggested Uses – Vata, Pitta and Kapha Seasoning Mixes

SUGGESTED USES –

KAPHA – Add our “KAPHA” Seasoning Mix during cooking or sprinkle over your meal.

Alternatively mix 1/2 tsp with 1/2 cup warm water 1/2 hour before lunch and dinner.⠀

PITTA – Add our “PITTA” Seasoning during cooking or sprinkle over your meal. ⠀

Alternatively mix 1/2 tsp with 1/2 cup warm water through-out the day when needed.

VATA – Add our “VATA” Seasoning Mix during cooking or sprinkle over your meal.

Alternatively mix 1/2 tsp with 1/2 cup warm water through-out the day when needed.

Ayurveda – What are the Doshas? Vata, Pitta & Kapha….

VATA, PITTA & KAPHA…..⠀ The qualities of the three doshas and how they function in our being.⠀

VATA dosha is formed with the elements air and space. Vata governs all movement. The qualities of Vata are light, dry. airy, quick, and cold. Vata people are very tall or little. They are thin and either tall or short. They have asymmetrical features. When Vata people are in balance, they are creative and easily adaptable. They have a great way with words. When Vata people are out of balance, this leads to fear and anxiety.⠀

PITTA dosha – heat, is made up of the elements fire and water. Pitta governs digestion, nutrition, metabolism and body temperature. The qualities of Pitta are hot, sour, pungent, sharp and acidic. Pitta people have strong digestion. Their build is athletic. When Pittas are in balance, they are intelligent, cerebral and sharp. When out of balance, they are hot and easily angered. Pittas tend toward rashes.⠀

KAPHA which is the flesh body or the mucus body and is made up of the elements earth and water. Kapha is our bones, muscles, teeth and everything dense in our bodies. The qualities of Kapha are slow, steady, heavy, oily, and cold. When Kapha people are in balance, Kapha people are loving, nurturing and grounded. When out of balance, they are needy, melancholy and heavy in body and mind.⠀

OUR CONSTITUTION ⠀ Just like we contain all of the elements, we all contain Vata, Pitta and Kapha as well but in varying degrees. Our Dosha is determined at the time of conception. This is our constitution or our Prakriti which we are born with and it never varies. Most people are dominant in two of the doshas. It is more rare to be Tridoshic, to have equal amounts of all three Doshas.⠀

OUR CONDITION – Vikriti is our condition. Depending on where we live and our lifestyle, our condition can get out of balance. Once we know our condition (Vikriti) we use food, herbs, diet and lifestyle changes to align our condition with our constitution and when they are aligned, we experience optimal health and peace in life. ⠀

Reference- ⠀ www.mindbodygreen.com/wc-jean-koemer⠀ renowned teacher of ISHTA Yoga (Integrated sciences of Hatha, Tantra and Ayurveda) for 20 yrs.