Let’s go back to the OLD WAYS….

Use Herbs & Spices to prepare warm foods like so many cultures still do today….

For a long time, herbs & spices have been very highly appreciated and they are part of numerous ancient traditions, which are usually still practiced today. The traditional cultures actually prize highly spices and herbs not only for their flavour but also for medicinal & healing properties spices & herbs bring to food. ⠀

Traditional medicine has been using herbs and spices for centuries to treat common ailments and now modern science is starting to support some of these theories.⠀

In different cultures around the world cold food and beverages are still not part of norm on a daily basis. In Chinese & Indian culture in particular, cold beverages are believed to be harmful to digestion, so items like ice-cold water or soft drinks are traditionally not served at meal-times. Besides soup, if any other beverages are served, they would most likely be hot tea or hot water. Tea is believed to help in the digestion of greasy foods.⠀

Using herbs & spices also aids in digestion due to their numerous attributes, beneficial in our overall gut health.

Herbs & Spices – A different kind of SUPERFOOD!

HERBS & SPICES – SUPERFOOD – Who would have thought?
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Most of us are familiar with the benefits of Turmeric, Ginger, Cinnamon but all herbs and spices not only add flavour to your meal but have qualities to them as well – antioxidants, anti-inflammatory, improving digestion, calming your mind and removing toxins that build up in your body. So using them on a daily basis therefore is no doubt assisting and supporting your internal organs, right?
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Becoming aware of your body and how you are feeling….
Using our Seasoning Mixes in your meals, sprinkling on top or simply with warm water to gain the benefits.
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Ganesha – when you are feeling nervous, worried, cold and your meals have become irregular – Ganesha supports the mind, stomach, digestion and will warm and pacify your body.
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Vishnu – when you are feeling hot and bothered, impatient or overworked. Vishnu will calm your mind and body with the cooling herbs and spices.
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Durga – when you are feeling slow, sluggish or lethargic. The heating herbs and spices will stimulate your body.
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Please visit our website – www.spicetradingco.com for further information on our stockists that carry our latest range – Ayurvedic Seasoning Mixes or shop online!
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Herbs and Spices have been used for thousands of years. They each have their own benefit in supporting the body. Little do we know in the present day the amazing qualities they possess.
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The Spice Trading Company does not claim to prevent, diagnose, cure or alleviate a disease, disorder or condition. We are simply advising the benefits of herbs and spices and do not claim them to be therapeutic in nature in accordance with the TGA.