PITTA Seasoning Ingredients in Depth & the Benefits

PITTA- Ingredients in Depth & the Benefits

Amalaki, Brahmi, Coriander, Cardamom, Fennel, Ginger, Turmeric, Hibiscus, Aloe Vera, Jaggery, Black Salt.

Amalaki

Balances Vata, Pitta and Kapha – all body types – affinity for primarily Pitta.

Acidity, gastritis, heartburn, burning sensation, may assist with high blood pressure/high cholesterol.

Carminative, digestive stimulant, mild laxative, Indigestion due to increased acid production.

Anxiety with mental Irritability due to the hot season & restlessness.

Assists with violent mental agitation

Reduces heat and has a cooling property in the body

Brahmi

Calms the nervous system, emotional imbalance, increases the intellect and spiritual growth, memory enhancer.

Coriander

Improves digestion strength, burning sensation, fever – cooling, absorbant – useful in malabsorption and diarrhoea.

Cardamom

Antioxidant, blood pressure, improves digestion strength, pain, burning, gastritis, IBS.

Fennel

Carminative, abdominal cramps, diarrhoea, nausea, digestive.

Ginger

Carminative, stimulant, digestion and circulation, nausea, diarrhoea.

Turmeric

Heating, analgesic – relieves pain, aids in digestion sugars, fats and oils, circulation,

Natural anti inflammatory, detoxifies blood and skin.

Hibiscus

Anti inflammatory, metabolism stimulator, lowers high blood pressure, digestive.

Calms the nervous system, reduces anxiety, PMS.

Aloe Vera

Diseases due to pitta aggravation, detoxification, reduces acid indigestion symptoms, improves digestion.

Jaggery – unrefined sugar from sugarcane juice

Preserves minerals and nutrients, improves appetite and digestion, relieves constipation

Gas, flatulence, improves Immunity, PMS

Himalayan Pink Salt

Loss of appetite, flatulence, wind, stomach ache, abdominal cramps, bloating.