KAPHA – Ingredients in Depth & the Benefits
Bibitaki, Brahmi, Aesofidtida-Hing, Ajwain, Turmeric, Cumin, Cinnamon, Black Cardamon, Ginger, Black Pepper, Yellow Mustard Seeds, Fenegreek, Jaggery and Black Salt.
Bibitaki
Balances Vata, Pitta and Kapha – all body types – affinity for primarily Kapha.
Regulates blood sugar levels, increases immunity, reduces fever, cough, cold, blocked phlegm, removes toxins from the body, lowers cholesterol, weight loss due to astringent nature, laxative action, helpful in constipation.
Brahmi
Calms the nervous system, emotional imbalance, increases the intellect and spiritual growth, memory enhancer.
Aesofidtida – Hing
Carminative, excessive wind, stimulant
Ajwain
Digestive, carminative, stimulant, antispasmodic, nerve stimulant.
Turmeric
Heating, analgesic – relieves pain, aids in digestion sugars, fats and oils, circulation, natural anti-inflammatory.
Detoxifies blood and skin.
Cumin
Digestive, carminative, indigestion, abdominal pain, cinnamon, digestive, circulatory, respiratory, urinary, nervous system, cough, cold, sinus, bronchitis, lung congestion, poor circulation, increases digestive fire, flatulence, bloating, cramping.
Black Cardamom
Pain, swelling, heating, respiratory – cough, cold, increases digestive fire.
Ginger
Carminative, stimulant, digestion and circulation, nausea, diarrhoea.
Black Pepper
Removes toxins, heals, stimulates organs, increases digestive strength, bloating, helpful in obesity management.
Cleansing effect in the intestines.
Yellow Mustard Seeds
Heal the bronchial system, pains and sprains, increasing blood circulation, detoxification, digestive.
Fenegreek
Heating – opens the sweat channels, colds and fever, abdominal pain and the liver.
Jaggery – unrefined sugar from sugarcane juice
Preserves minerals and nutrients, improves appetite and digestion, relieves constipation, gas, flatulence.
Improves immunity, PMS.
Black Salt
Loss of appetite, flatulence, wind, stomach-ache, abdominal cramps, bloating.
